Circuito Integrador
Stations that combine strength, cardio and stamina in one dynamic workout. No dead time, no routine — just results.
What is Circuito Integrador?
The Integrated Circuit organises the class into stations, each with a different exercise or combination: strength, cardio, core and mobility come together in one continuous route.
You work by time or by reps, rotating from station to station with short rests. The result is a complete workout that leaves no physical quality behind.
Variety is the point: you never do the same class twice, so the body always has a new stimulus to adapt to.
By the time the last station is done, you have trained strength, cardio and stamina — all within one hour.
Who it is for
What Circuito Integrador does for you
High calorie burn
The mix of stations keeps your heart rate up for the whole class.
Tones the whole body
Each station targets a different muscle group: nothing is left out.
Builds general stamina
Cardio and strength trained at once, in one efficient workout.
Never the same class
Stations rotate and change, so the training never gets dull.
Interval training
Programmed work and rest that lift both your performance and your recovery.
Suits every level
Each station adapts to your pace: you start where you are and move up class by class.
Your trainers
Romina Risi
Entrenamiento Personalizado · Prep. Física Gral.
Silvia Bottarini
Indoor Cycle · Circuito Integrador · Full Body HÍBRIDO · Open Box · Local Extreme HIIT · Hyrox
Gastón Krause
Calistenia · Entren. Personalizado · Circuito Integrador
Circuito Integrador schedule
Use the filters to combine it with other classes, or see the full schedule.
Hours and details
How to find us
Busiest hours
Based on the class schedule
Ready to start?
Message us on WhatsApp, pick your plan and join your first Integrated Circuit this week. Every station adapts to you.